Cottage Cheese Blueberry Muffins

$12.99per serving

See what the viral cottage cheese treats are about. Six soft blueberry muffins made with cottage cheese, almond flour, honey, eggs, and fresh blueberries—a naturally gluten-free breakfast or snack with balanced sweetness.

Nutrition Per Serving6 serving

Calories210kcalSource

Almond flour91 • 43%

Honey43 • 20%

Large curd cottage cheese37 • 18%

Large egg24 • 11%

Fresh blueberries14 • 7%

Vanilla extract1 • 0%

Protein9.9gramsSource

Large curd cottage cheese4.2g • 42%

Almond flour3.4g • 35%

Large egg2.1g • 21%

Fresh blueberries0.2g • 2%

Honey0g • 0%

Carbs20.3gramsSource

Honey11.7g • 58%

Fresh blueberries3.6g • 18%

Almond flour3.4g • 17%

Large curd cottage cheese1.3g • 6%

Baking powder0.2g • 1%

Large egg0.1g • 1%

Fat11.3gramsSource

Almond flour8g • 71%

Large curd cottage cheese1.6g • 14%

Large egg1.6g • 14%

Fresh blueberries0.1g • 1%

What's Inside

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Fresh blueberries

148g • 14 kcal • 1 cup

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Almond flour

96g • 91 kcal • 1 cup

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Honey

85g • 43 kcal • 1/4 cup

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Large egg

100g • 24 kcal • 2 large eggs

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Baking powder

4g • 0 kcal • 1 teaspoon

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Vanilla extract

2g • 1 kcal • 1/2 teaspoon

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Large curd cottage cheese

226g • 37 kcal • 1 cup

Micronutrient Highlights

Sodium232.3mg6 src

Large curd cottage cheese137.1mg • 59%

Baking powder70.7mg • 30%

Large egg23.7mg • 10%

Honey0.6mg • 0%

Fresh blueberries0.2mg • 0%

Vanilla extract0mg • 0%

Potassium206.4mg5 src

Large egg23mg • 11%

Fresh blueberries19mg • 9%

Honey7.4mg • 4%

Vanilla extract0.5mg • 0%

Baking powder0.1mg • 0%

Calcium125.2mg4 src

Baking powder39.2mg • 31%

Large egg9.3mg • 7%

Honey0.8mg • 1%

Vanilla extract0mg • 0%

Vitamin A41.4mcg1 src

Large egg26.7mcg • 64%

Vitamin C2.4mg1 src

Fresh blueberries2.4mg • 100%

Iron1.1mg3 src

Large egg0.3mg • 27%

Baking powder0.1mg • 7%

Honey0.1mg • 5%

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