Egg Bites with Cheddar and Turkey Sausage - 10 Count

Egg Bites with Cheddar and Turkey Sausage - 10 Count

$28.00full item

Ten meal-prep friendly egg bites made with whole eggs, liquid egg whites, shredded cheddar cheese, and breakfast turkey sausage.

Nutrition Per Serving10 serving
Calories369kcalSource
Whole eggs143 • 39%
Turkey breakfast sausage110 • 30%
Shredded cheddar cheese85 • 23%
Liquid egg whites31 • 8%
Protein37.5gramsSource
Turkey breakfast sausage13.2g • 35%
Whole eggs12.6g • 34%
Liquid egg whites6.5g • 17%
Shredded cheddar cheese5.2g • 14%
Carbs3.1gramsSource
Turkey breakfast sausage1.2g • 40%
Shredded cheddar cheese0.7g • 23%
Whole eggs0.7g • 23%
Liquid egg whites0.4g • 14%
Fat22.4gramsSource
Whole eggs9.5g • 42%
Shredded cheddar cheese7g • 31%
Turkey breakfast sausage5.8g • 26%
Liquid egg whites0.1g • 1%

What's Inside

Whole eggs
1000g • 143 kcal • about 20 large eggs, beaten; scaled from 10 egg bite portions
Liquid egg whites
600g • 31 kcal • mixed with eggs for lighter texture; scaled from 10 egg bite portions
Shredded cheddar cheese
210g • 85 kcal • mixed into egg bites; scaled from 10 egg bite portions
Turkey breakfast sausage
560g • 110 kcal • cooked and crumbled; scaled from 10 egg bite portions

Micronutrient Highlights

Sodium786.4mg5 src
Scaled from corrected single-serving Egg Bites with Cheddar and Breakfast Turkey Sausage786.4mg • 100%
Turkey breakfast sausage414.4mg • 53%
Whole eggs142mg • 18%
Shredded cheddar cheese130.4mg • 17%
Liquid egg whites99.6mg • 13%
Phosphorus420.1mg1 src
Scaled from corrected single-serving Egg Bites with Cheddar and Breakfast Turkey Sausage420.1mg • 100%
Potassium402mg1 src
Scaled from corrected single-serving Egg Bites with Cheddar and Breakfast Turkey Sausage402mg • 100%
Choline337.1mg1 src
Scaled from corrected single-serving Egg Bites with Cheddar and Breakfast Turkey Sausage337.1mg • 100%
Vitamin A229.3mcg1 src
Scaled from corrected single-serving Egg Bites with Cheddar and Breakfast Turkey Sausage229.3mcg • 100%
Calcium226.1mg1 src
Scaled from corrected single-serving Egg Bites with Cheddar and Breakfast Turkey Sausage226.1mg • 100%
Selenium64.3mcg1 src
Scaled from corrected single-serving Egg Bites with Cheddar and Breakfast Turkey Sausage64.3mcg • 100%
Folate57.9mcg1 src
Scaled from corrected single-serving Egg Bites with Cheddar and Breakfast Turkey Sausage57.9mcg • 100%
Magnesium35.5mg1 src
Scaled from corrected single-serving Egg Bites with Cheddar and Breakfast Turkey Sausage35.5mg • 100%
Zinc3.1mg1 src
Scaled from corrected single-serving Egg Bites with Cheddar and Breakfast Turkey Sausage3.1mg • 100%
Iron2.5mg1 src
Scaled from corrected single-serving Egg Bites with Cheddar and Breakfast Turkey Sausage2.5mg • 100%
Vitamin D2.1mcg1 src
Scaled from corrected single-serving Egg Bites with Cheddar and Breakfast Turkey Sausage2.1mcg • 100%
Vitamin B121.5mcg1 src
Scaled from corrected single-serving Egg Bites with Cheddar and Breakfast Turkey Sausage1.5mcg • 100%
Vitamin K11 src
Scaled from corrected single-serving Egg Bites with Cheddar and Breakfast Turkey Sausage1 • 100%