Family Size Side of Broccoli Cauliflower & Cheese Sauce - 8 Portions

$15.00full item

Family-size pan of broccoli and cauliflower florets tossed in a lighter healthy cheese sauce. Built as an 8-portion ready-to-heat vegetable side for family meals or weekly meal prep.

Nutrition Per Serving8 serving

Calories71kcalSource

Healthy cheese sauce47 • 66%

Raw broccoli florets15 • 20%

Cooked cauliflower florets10 • 14%

Protein4.4gramsSource

Healthy cheese sauce2.4g • 55%

Raw broccoli florets1.2g • 27%

Cooked cauliflower florets0.8g • 18%

Carbs6.2gramsSource

Raw broccoli florets2.8g • 45%

Cooked cauliflower florets1.7g • 28%

Healthy cheese sauce1.7g • 27%

Fat3.5gramsSource

Healthy cheese sauce3.1g • 89%

Cooked cauliflower florets0.2g • 6%

Raw broccoli florets0.2g • 5%

What's Inside

✓

Raw broccoli florets

340g • 15 kcal • steamed or lightly cooked florets

✓

Cooked cauliflower florets

340g • 10 kcal • steamed or lightly cooked florets

✓

Healthy cheese sauce

227g • 47 kcal • light cheese sauce coating vegetables

Micronutrient Highlights

Sodium136.5mg3 src

Healthy cheese sauce116.1mg • 85%

Raw broccoli florets14mg • 10%

Cooked cauliflower florets6.4mg • 5%

Phosphorus115mg

Potassium94.3mg2 src

Cooked cauliflower florets60.3mg • 64%

Healthy cheese sauce34mg • 36%

Calcium77.6mg2 src

Healthy cheese sauce70.8mg • 91%

Cooked cauliflower florets6.8mg • 9%

Vitamin A45mcg

Vitamin K42

Folate40mcg

Magnesium24mg

Choline20mg

Vitamin C18.7mg1 src

Cooked cauliflower florets18.7mg • 100%

Selenium5mcg

Niacin0.9mg

Zinc0.8mg

Vitamin E0

Manganese0.3mg

Iron0.2mg2 src

Cooked cauliflower florets0.2mg • 74%

Healthy cheese sauce0.1mg • 24%

Vitamin B120.2mcg

Niacin B60.1mg

Riboflavin0

Copper0.1mg

Thiamin0

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