Family Size Side of Green Beans with Ham - 8 Portions

Family Size Side of Green Beans with Ham - 8 Portions

$15.00full item

Family-size pan of tender cooked green beans tossed with small cubes of ham, light salt, and black pepper. Built as an 8-portion ready-to-heat side for family meals or weekly meal prep.

Nutrition Per Serving8 serving
Calories56kcalSource
Cooked green beans35 • 62%
Diced ham20 • 36%
Black pepper1 • 1%
Protein4.8gramsSource
Diced ham2.9g • 61%
Cooked green beans1.9g • 39%
Black pepper0g • 1%
Carbs8.2gramsSource
Cooked green beans7.8g • 95%
Diced ham0.2g • 3%
Black pepper0.2g • 2%
Fat1.1gramsSource
Diced ham0.8g • 72%
Cooked green beans0.3g • 28%

What's Inside

Cooked green beans
792g • 35 kcal • cooked until tender-crisp
Diced ham
112g • 20 kcal • small cubes mixed in or sprinkled over green beans
Salt
4g • light seasoning
Black pepper
2g • 1 kcal • light seasoning

Micronutrient Highlights

Sodium362.8mg3 src
Salt193.8mg • 53%
Diced ham168mg • 46%
Cooked green beans1mg • 0%
Potassium144.5mg1 src
Cooked green beans144.5mg • 100%
Phosphorus95mg
Calcium43.6mg1 src
Cooked green beans43.6mg • 100%
Vitamin K42
Folate38mcg
Magnesium28mg
Choline22mg
Vitamin C12.1mg1 src
Cooked green beans12.1mg • 100%
Selenium6mcg
Niacin1.9mg
Zinc0.8mg
Iron0.8mg1 src
Cooked green beans0.8mg • 100%
Vitamin E0
Manganese0.3mg
Vitamin B120.3mcg
Niacin B60.2mg
Thiamin0
Copper0.1mg
Riboflavin0