Green Beans with Ham

$1.99per serving

A savory 4 oz side of tender cooked green beans tossed with small cubes of ham, light salt, and black pepper. Meal-prep friendly, lower carb, calorie-conscious, and easy to reheat alongside your entree.

Nutrition Per Serving1 serving

Calories56kcalSource

Cooked green beans35 • 63%

Diced ham20 • 36%

Black pepper1 • 2%

Protein4.8gramsSource

Diced ham2.9g • 61%

Cooked green beans1.9g • 39%

Black pepper0g • 1%

Carbs8.2gramsSource

Cooked green beans7.8g • 95%

Diced ham0.2g • 3%

Black pepper0.2g • 2%

Fat1.1gramsSource

Diced ham0.8g • 72%

Cooked green beans0.3g • 28%

What's Inside

✓

Black pepper

0g • 1 kcal • light seasoning

✓

Cooked green beans

99g • 35 kcal • cooked until tender-crisp

✓

Diced ham

14g • 20 kcal • small cubes mixed in or sprinkled over green beans

✓

Salt

1g • light seasoning

Micronutrient Highlights

Sodium362.8mg3 src

Salt193.8mg • 53%

Diced ham168mg • 46%

Cooked green beans1mg • 0%

Potassium144.5mg1 src

Cooked green beans144.5mg • 100%

Phosphorus130mg1 src

Diced ham and green beans130mg • 100%

Choline45mg1 src

Diced ham and green beans45mg • 100%

Calcium43.6mg1 src

Cooked green beans43.6mg • 100%

Vitamin K421 src

Green beans42 • 100%

Folate38mcg1 src

Green beans and aromatics38mcg • 100%

Magnesium28mg1 src

Green beans and ham28mg • 100%

Vitamin C12.1mg1 src

Cooked green beans12.1mg • 100%

Selenium12mcg1 src

Diced ham12mcg • 100%

Niacin3.2mg1 src

Diced ham and green beans3.2mg • 100%

Zinc1.2mg1 src

Diced ham and green beans1.2mg • 100%

Iron0.8mg1 src

Cooked green beans0.8mg • 100%

Vitamin E11 src

Green beans and light fat component1 • 100%

Manganese0.3mg1 src

Green beans and seasoning0.3mg • 100%

Thiamin01 src

Diced ham and green beans0 • 100%

Vitamin B120.3mcg1 src

Diced ham0.3mcg • 100%

Riboflavin01 src

Diced ham and green beans0 • 100%

Copper0.1mg1 src

Green beans0.1mg • 100%

Your cart is empty