Green Beans with Ham
A savory 4 oz side of tender cooked green beans tossed with small cubes of ham, light salt, and black pepper. Meal-prep friendly, lower carb, calorie-conscious, and easy to reheat alongside your entree.
Calories56kcalSource ▾
Protein4.8gramsSource ▾
Carbs8.2gramsSource ▾
Fat1.1gramsSource ▾
What's Inside
Micronutrient Highlights
Sodium362.8mg3 src▾
Potassium144.5mg1 src▾
Phosphorus130mg1 src▾
Choline45mg1 src▾
Calcium43.6mg1 src▾
Vitamin K421 src▾
Folate38mcg1 src▾
Magnesium28mg1 src▾
Vitamin C12.1mg1 src▾
Selenium12mcg1 src▾
Niacin3.2mg1 src▾
Zinc1.2mg1 src▾
Iron0.8mg1 src▾
Vitamin E11 src▾
Manganese0.3mg1 src▾
Thiamin01 src▾
Vitamin B120.3mcg1 src▾
Riboflavin01 src▾
Copper0.1mg1 src▾
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