Green Beans with Lemon

Green Beans with Lemon

$1.99per serving

A bright 4 oz side of tender cooked green beans finished with fresh lemon juice, black pepper, and a light touch of salt. Meal-prep friendly, lower carb, calorie-conscious, and easy to reheat alongside your entree.

Nutrition Per Serving1 serving
Calories40kcalSource
Cooked green beans37 • 93%
Fresh lemon juice2 • 5%
Black pepper1 • 3%
Protein2.1gramsSource
Cooked green beans2g • 97%
Fresh lemon juice0g • 1%
Black pepper0g • 1%
Carbs9gramsSource
Cooked green beans8.4g • 93%
Fresh lemon juice0.5g • 5%
Black pepper0.2g • 2%
Fat0.3gramsSource
Cooked green beans0.3g • 97%
Fresh lemon juice0g • 3%

What's Inside

Cooked green beans
106g • 37 kcal • steamed or sauteed until tender-crisp
Fresh lemon juice
7g • 2 kcal • fresh lemon finish after cooking
Black pepper
0g • 1 kcal • light seasoning
Salt
1g • light seasoning

Micronutrient Highlights

Sodium194.9mg3 src
Salt193.8mg • 99%
Cooked green beans1.1mg • 1%
Fresh lemon juice0.1mg • 0%
Potassium162mg2 src
Cooked green beans154.8mg • 96%
Fresh lemon juice7.2mg • 4%
Calcium47.1mg2 src
Cooked green beans46.6mg • 99%
Fresh lemon juice0.4mg • 1%
Phosphorus27.5mg1 src
Green Beans with Lemon 4 oz portion estimate27.5mg • 100%
Vitamin K281 src
Green Beans with Lemon 4 oz portion estimate28 • 100%
Folate24.5mcg1 src
Green Beans with Lemon 4 oz portion estimate24.5mcg • 100%
Vitamin C15.6mg2 src
Cooked green beans12.9mg • 83%
Fresh lemon juice2.7mg • 17%
Magnesium15.3mg1 src
Green Beans with Lemon 4 oz portion estimate15.3mg • 100%
Choline11mg1 src
Green Beans with Lemon 4 oz portion estimate11mg • 100%
Iron0.9mg2 src
Cooked green beans0.8mg • 99%
Fresh lemon juice0mg • 1%
Selenium0.7mcg1 src
Green Beans with Lemon 4 oz portion estimate0.7mcg • 100%
Niacin0.6mg1 src
Green Beans with Lemon 4 oz portion estimate0.6mg • 100%
Vitamin E01 src
Green Beans with Lemon 4 oz portion estimate0 • 100%
Manganese0.2mg1 src
Green Beans with Lemon 4 oz portion estimate0.2mg • 100%
Zinc0.2mg1 src
Green Beans with Lemon 4 oz portion estimate0.2mg • 100%
Copper0.1mg1 src
Green Beans with Lemon 4 oz portion estimate0.1mg • 100%
Riboflavin01 src
Green Beans with Lemon 4 oz portion estimate0 • 100%
Thiamin01 src
Green Beans with Lemon 4 oz portion estimate0 • 100%