BBQ Southwest Chicken Wrap

BBQ Southwest Chicken Wrap

$6.99per serving

High-protein wrap with shredded chicken and light homemade barbecue sauce, layered with Southwest-style fiesta corn, black beans, lime, cilantro, and jalapeño, plus shredded Colby Jack cheese, purple cabbage, and romaine lettuce in a Mission Protein Plant Powered wrap.

Nutrition Per Serving1 serving
Calories329kcalSource
Cooked chicken breast140 • 43%
Mission Protein Plant Wrap70 • 21%
Shredded Colby Jack cheese55 • 17%
Black beans22 • 7%
Light homemade barbecue sauce18 • 5%
Fiesta Corn14 • 4%
Protein39.5gramsSource
Cooked chicken breast26.4g • 67%
Mission Protein Plant Wrap7g • 18%
Shredded Colby Jack cheese3.5g • 9%
Black beans1.5g • 4%
Fiesta Corn0.4g • 1%
Light homemade barbecue sauce0.3g • 1%
Carbs29.3gramsSource
Mission Protein Plant Wrap16g • 55%
Black beans4g • 14%
Light homemade barbecue sauce3.8g • 13%
Fiesta Corn3.1g • 11%
Raw purple cabbage shredded1.1g • 4%
Romaine lettuce raw0.5g • 2%
Fat11gramsSource
Shredded Colby Jack cheese4.5g • 41%
Cooked chicken breast3.1g • 28%
Mission Protein Plant Wrap3g • 27%
Fiesta Corn0.2g • 2%
Black beans0.1g • 1%
Light homemade barbecue sauce0.1g • 1%

What's Inside

Cooked chicken breast
85g • 140 kcal • shredded
Light homemade barbecue sauce
25g • 18 kcal • mixed with shredded chicken
Fiesta Corn
18g • 14 kcal • Southwest filling
Black beans
17g • 22 kcal • drained, Southwest filling
Lime juice
4g • 1 kcal • mixed into Southwest filling
Fresh cilantro
1g • finely chopped
Jalapeño Pepper
3g • 1 kcal • seeded and finely diced
Shredded Colby Jack cheese
14g • 55 kcal • shredded
Raw purple cabbage shredded
15g • 5 kcal • finely shredded
Romaine lettuce raw
15g • 3 kcal • shredded
Mission Protein Plant Wrap
43g • 70 kcal • 1 Mission Protein Plant Powered wrap

Micronutrient Highlights

Sodium624.5mg11 src
Mission Protein Plant Wrap280mg • 45%
Shredded Colby Jack cheese95.2mg • 15%
Light homemade barbecue sauce95mg • 15%
Cooked chicken breast62.9mg • 10%
Fiesta Corn45mg • 7%
Black beans40.8mg • 7%
Potassium514.9mg11 src
Cooked chicken breast217.6mg • 42%
Light homemade barbecue sauce65mg • 13%
Black beans60.4mg • 12%
Mission Protein Plant Wrap40mg • 8%
Romaine lettuce raw37mg • 7%
Raw purple cabbage shredded36.5mg • 7%
Calcium202.1mg10 src
Shredded Colby Jack cheese98mg • 48%
Mission Protein Plant Wrap80mg • 40%
Raw purple cabbage shredded6.8mg • 3%
Light homemade barbecue sauce6.3mg • 3%
Romaine lettuce raw5mg • 2%
Black beans4.6mg • 2%
Vitamin A114.9mcg7 src
Romaine lettuce raw65.4mcg • 57%
Shredded Colby Jack cheese36.4mcg • 32%
Raw purple cabbage shredded8.4mcg • 7%
Fresh cilantro1.7mcg • 1%
Fiesta Corn1.6mcg • 1%
Jalapeño Pepper1.4mcg • 1%
Vitamin C13.9mg6 src
Raw purple cabbage shredded8.6mg • 61%
Jalapeño Pepper3mg • 21%
Lime juice1.2mg • 9%
Romaine lettuce raw0.6mg • 4%
Fiesta Corn0.5mg • 3%
Fresh cilantro0.1mg • 1%
Iron2.1mg9 src
Mission Protein Plant Wrap1.2mg • 56%
Black beans0.4mg • 17%
Romaine lettuce raw0.1mg • 7%
Light homemade barbecue sauce0.1mg • 6%
Raw purple cabbage shredded0.1mg • 6%
Fiesta Corn0.1mg • 4%