Chicken Caesar Wrap

$5.99per serving

A high-protein Chicken Caesar Wrap made with cooked chicken breast, a Mission Protein Plant Powered wrap, low-fat shredded mozzarella, shredded lettuce, diced tomato, and house Caesar dressing.

Nutrition Per Serving1 serving

Calories412kcalSource

Avocado oil129 • 31%

Cooked chicken breast115 • 28%

Part-skim mozzarella cheese71 • 17%

Mission Protein Plant Wrap70 • 17%

Tomato raw11 • 3%

Large egg5 • 1%

Protein37.1gramsSource

Cooked chicken breast21.7g • 58%

Mission Protein Plant Wrap7g • 19%

Part-skim mozzarella cheese6.8g • 18%

Tomato raw0.5g • 1%

Large egg0.4g • 1%

Anchovy fillets0.2g • 1%

Carbs20.6gramsSource

Mission Protein Plant Wrap16g • 78%

Tomato raw2.3g • 11%

Part-skim mozzarella cheese0.8g • 4%

Romaine lettuce raw0.6g • 3%

Black pepper0.3g • 1%

Garlic0.2g • 1%

Fat25.2gramsSource

Avocado oil14.5g • 58%

Part-skim mozzarella cheese4.5g • 18%

Mission Protein Plant Wrap3g • 12%

Cooked chicken breast2.5g • 10%

Large egg0.3g • 1%

Tomato raw0.1g • 0%

What's Inside

✓

Cooked chicken breast

70g • 115 kcal • 70 grams cooked chicken

✓

Mission Protein Plant Wrap

43g • 70 kcal • 1 Mission Protein Plant Powered wrap

✓

Part-skim mozzarella cheese

28g • 71 kcal • 1/4 cup low-fat shredded mozzarella

✓

Romaine lettuce raw

18g • 3 kcal • 1/2 cup shredded lettuce

✓

Tomato raw

60g • 11 kcal • 60 grams diced tomato

✓

Garlic

1g • 1 kcal • 6 garlic cloves

✓

Dijon mustard

3g • 2 kcal • 1/3 cup Dijon mustard

✓

Red wine vinegar

3g • 1 kcal • 1/3 cup red wine vinegar

✓

Fresh lemon juice

3g • 1 kcal • 1/3 cup lemon juice

✓

Anchovy fillets

1g • 2 kcal • 6 anchovy fillets

✓

Large egg

3g • 5 kcal • 2 large eggs

✓

Avocado oil

15g • 129 kcal • 2 cups avocado oil

Micronutrient Highlights

Sodium613mg14 src

Mission Protein Plant Wrap280mg • 46%

Mission Protein Plant Powered wrap280mg • 46%

Caesar Dressing components141.3mg • 23%

Part-skim mozzarella cheese135mg • 22%

Cooked chicken breast103.6mg • 17%

Table salt77.5mg • 13%

Potassium417mg10 src

Cooked chicken breast358.4mg • 86%

Tomato raw284.4mg • 68%

Romaine lettuce raw44.5mg • 11%

Romaine lettuce44.5mg • 11%

Mission Protein Plant Wrap40mg • 10%

Mission Protein Plant Powered wrap40mg • 10%

Phosphorus360mg3 src

Cooked chicken breast150mg • 42%

Part-skim mozzarella cheese150mg • 42%

Egg, anchovy, wrap, tomato, lettuce, and dressing components60mg • 17%

Calcium300mg9 src

Part-skim mozzarella cheese409.4mg • 136%

Mission Protein Plant Wrap80mg • 27%

Mission Protein Plant Powered wrap80mg • 27%

Romaine lettuce, tomato, egg, Dijon, and lemon juice15.5mg • 5%

Tomato raw6mg • 2%

Romaine lettuce raw5.9mg • 2%

Vitamin A109mcg6 src

Romaine lettuce raw78.5mcg • 72%

Romaine lettuce78.5mcg • 72%

Tomato raw50.4mcg • 46%

Egg and Dijon mustard in Caesar dressing5.4mcg • 5%

Large egg5.3mcg • 5%

Dijon mustard0.1mcg • 0%

Choline95mg3 src

Cooked chicken breast55mg • 58%

Mozzarella, wrap, tomato, lettuce, anchovy, and dressing components30mg • 32%

Egg in Caesar dressing10mg • 11%

Vitamin K781 src

Romaine lettuce78 • 100%

Selenium29mcg2 src

Cooked chicken breast24mcg • 83%

Egg, anchovy, mozzarella, and dressing components5mcg • 17%

Vitamin C10.2mg7 src

Tomato raw16.4mg • 161%

Fresh lemon juice and garlic in Caesar dressing1.2mg • 12%

Fresh lemon juice1mg • 10%

Romaine lettuce and Dijon mustard0.7mg • 7%

Romaine lettuce raw0.7mg • 7%

Garlic0.2mg • 2%

Niacin9.2mg2 src

Cooked chicken breast8.8mg • 96%

Dressing and minor ingredients0.4mg • 4%

Iron1.6mg8 src

Mission Protein Plant Wrap1.2mg • 73%

Mission Protein Plant Powered wrap1.2mg • 73%

Romaine lettuce and tomato0.3mg • 21%

Tomato raw0.2mg • 11%

Romaine lettuce raw0.2mg • 10%

Egg, Dijon mustard, and minor dressing components0.1mg • 6%

Zinc1.6mg2 src

Part-skim mozzarella cheese0.9mg • 56%

Cooked chicken breast0.7mg • 44%

Vitamin B120.9mcg3 src

Part-skim mozzarella cheese0.5mcg • 50%

Cooked chicken breast0.3mcg • 28%

Egg and anchovy in Caesar dressing0.2mcg • 22%

Niacin B60.6mg1 src

Cooked chicken breast, tomato, romaine, and dressing components0.6mg • 100%

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