Crock Pot Cream of Chicken over Mashed Potatoes

$7.99per serving

Tender shredded crock-pot cream of chicken served over creamy homemade Idaho mashed potatoes.

Nutrition Per Serving1 serving

Calories319kcalSource

Cooked chicken breast148 • 46%

Raw russet potatoes97 • 30%

Unsalted butter39 • 12%

Condensed cream of chicken soup16 • 5%

Whole milk15 • 5%

Low sodium chicken broth2 • 1%

Protein31.8gramsSource

Cooked chicken breast27.7g • 87%

Raw russet potatoes2.6g • 8%

Whole milk0.8g • 2%

Condensed cream of chicken soup0.3g • 1%

Low sodium chicken broth0.3g • 1%

Unsalted butter0.1g • 0%

Carbs25.7gramsSource

Raw russet potatoes22.3g • 87%

Condensed cream of chicken soup1.4g • 6%

Whole milk1.2g • 5%

Low sodium chicken broth0.3g • 1%

Garlic powder0.2g • 1%

Onion powder0.1g • 1%

Fat9.6gramsSource

Unsalted butter4.4g • 46%

Cooked chicken breast3.2g • 34%

Condensed cream of chicken soup1g • 10%

Whole milk0.8g • 8%

Raw russet potatoes0.1g • 1%

Poultry seasoning0g • 0%

What's Inside

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Black pepper

0g • 1/2 tablespoon

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Onion powder

0g • 1 kcal • 1/2 tablespoon

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Unsalted butter

5g • 39 kcal • 1 stick sweet cream butter

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Whole milk

12g • 15 kcal • 1 cup

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Cooked chicken breast

89g • 148 kcal • 10 cooked chicken breasts, shredded

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Low sodium chicken broth

50g • 2 kcal • 32 fluid ounces

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Condensed cream of chicken soup

18g • 16 kcal • 12-ounce can

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Whole milk

13g • 15 kcal • 1 cup

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Poultry seasoning

0g • 1 teaspoon

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Garlic powder

0g • 1 kcal • 1/2 tablespoon

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Raw russet potatoes

123g • 97 kcal • 12 medium Idaho russet potatoes, peeled and cut

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Salt

1g • 1 tablespoon

Micronutrient Highlights

Potassium744mg3 src

Raw russet potatoes513.4mg • 69%

Cooked chicken breast228.9mg • 31%

Onion powder1.7mg • 0%

Sodium622.3mg12 src

Salt337.2mg • 54%

Condensed cream of chicken soup130.3mg • 21%

Low sodium chicken broth69.7mg • 11%

Cooked chicken breast66.2mg • 11%

Whole milk10.6mg • 2%

Raw russet potatoes7.4mg • 1%

Calcium0.7mg1 src

Onion powder0.7mg • 100%

Iron0mg1 src

Onion powder0mg • 100%

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