Family Portion Crock Pot Pork Roast with Potatoes - 8 Portions

Family Portion Crock Pot Pork Roast with Potatoes - 8 Portions

$40.00full item

Family-size crock pot pork roast made with lean pork roast, tender russet potatoes, carrots, low-sodium broth, garlic powder, and rosemary-thyme seasoning. Built as an 8-portion ready-to-heat family meal.

Nutrition Per Serving8 serving
Calories490kcalSource
Lean pork roast, cooked332 • 68%
Raw russet potatoes112 • 23%
Carrot raw shredded35 • 7%
Low sodium chicken broth6 • 1%
Garlic powder4 • 1%
Dried rosemary thyme seasoning2 • 0%
Protein52.2gramsSource
Lean pork roast, cooked47.6g • 91%
Raw russet potatoes3g • 6%
Carrot raw shredded0.8g • 1%
Low sodium chicken broth0.6g • 1%
Garlic powder0.2g • 0%
Dried rosemary thyme seasoning0.1g • 0%
Carbs35.7gramsSource
Raw russet potatoes25.7g • 72%
Carrot raw shredded8.2g • 23%
Garlic powder0.8g • 2%
Low sodium chicken broth0.6g • 2%
Dried rosemary thyme seasoning0.5g • 1%
Fat14gramsSource
Lean pork roast, cooked13.6g • 97%
Carrot raw shredded0.2g • 1%
Raw russet potatoes0.1g • 1%
Dried rosemary thyme seasoning0.1g • 0%
Garlic powder0g • 0%

What's Inside

Lean pork roast, cooked
1360g • 332 kcal • 3 lb lean pork roast, slow cooked and portioned
Raw russet potatoes
1134g • 112 kcal • 2.5 lb cut potatoes, slow cooked
Carrot raw shredded
680g • 35 kcal • 1.5 lb carrots, cut thick and slow cooked
Low sodium chicken broth
960g • 6 kcal • 4 cups light braising liquid
Garlic powder
9g • 4 kcal • 1 tablespoon seasoning
Dried rosemary thyme seasoning
6g • 2 kcal • 1 tablespoon herb seasoning

Micronutrient Highlights

Potassium1585mg3 src
Scaled from corrected 8-serving Crock Pot Pork Roast with Potatoes and Carrots1585mg • 100%
Raw russet potatoes591.1mg • 37%
Carrot raw shredded272mg • 17%
Vitamin A840mcg2 src
Scaled from corrected 8-serving Crock Pot Pork Roast with Potatoes and Carrots840mcg • 100%
Carrot raw shredded709.8mcg • 84%
Phosphorus465mg1 src
Scaled from corrected 8-serving Crock Pot Pork Roast with Potatoes and Carrots465mg • 100%
Sodium353.6mg7 src
Scaled from corrected 8-serving Crock Pot Pork Roast with Potatoes and Carrots353.6mg • 100%
Low sodium chicken broth168mg • 48%
Lean pork roast, cooked105.4mg • 30%
Carrot raw shredded58.6mg • 17%
Raw russet potatoes8.5mg • 2%
Garlic powder0.7mg • 0%
Choline150mg1 src
Scaled from corrected 8-serving Crock Pot Pork Roast with Potatoes and Carrots150mg • 100%
Magnesium88mg1 src
Scaled from corrected 8-serving Crock Pot Pork Roast with Potatoes and Carrots88mg • 100%
Calcium72mg2 src
Scaled from corrected 8-serving Crock Pot Pork Roast with Potatoes and Carrots72mg • 100%
Carrot raw shredded28.1mg • 39%
Selenium52mcg1 src
Scaled from corrected 8-serving Crock Pot Pork Roast with Potatoes and Carrots52mcg • 100%
Folate48mcg1 src
Scaled from corrected 8-serving Crock Pot Pork Roast with Potatoes and Carrots48mcg • 100%
Vitamin C18mg2 src
Scaled from corrected 8-serving Crock Pot Pork Roast with Potatoes and Carrots18mg • 100%
Carrot raw shredded5mg • 28%
Vitamin K141 src
Scaled from corrected 8-serving Crock Pot Pork Roast with Potatoes and Carrots14 • 100%
Niacin12.2mg1 src
Scaled from corrected 8-serving Crock Pot Pork Roast with Potatoes and Carrots12.2mg • 100%
Zinc4.6mg1 src
Scaled from corrected 8-serving Crock Pot Pork Roast with Potatoes and Carrots4.6mg • 100%
Iron3.2mg2 src
Scaled from corrected 8-serving Crock Pot Pork Roast with Potatoes and Carrots3.2mg • 100%
Carrot raw shredded0.3mg • 8%
Vitamin B121.2mcg1 src
Scaled from corrected 8-serving Crock Pot Pork Roast with Potatoes and Carrots1.2mcg • 100%
Thiamin11 src
Scaled from corrected 8-serving Crock Pot Pork Roast with Potatoes and Carrots1 • 100%
Niacin B60.9mg1 src
Scaled from corrected 8-serving Crock Pot Pork Roast with Potatoes and Carrots0.9mg • 100%
Vitamin E11 src
Scaled from corrected 8-serving Crock Pot Pork Roast with Potatoes and Carrots1 • 100%
Manganese0.6mg1 src
Scaled from corrected 8-serving Crock Pot Pork Roast with Potatoes and Carrots0.6mg • 100%
Copper0.4mg1 src
Scaled from corrected 8-serving Crock Pot Pork Roast with Potatoes and Carrots0.4mg • 100%
Riboflavin01 src
Scaled from corrected 8-serving Crock Pot Pork Roast with Potatoes and Carrots0 • 100%