Family Size Chicken Parmesan - 8 Pieces
$40.00full item
Family-size pan of lighter chicken parmesan with eight baked chicken breast cutlets topped with house San Marzano tomato sauce, part-skim mozzarella, grated parmesan, Italian seasoning, and a light olive oil spray estimate.
Nutrition Per Serving8 serving
Calories393kcalSource ▾
Cooked chicken breast248 • 63%
Part-skim mozzarella cheese71 • 18%
Grated parmesan cheese30 • 8%
Olive oil18 • 4%
San Marzano tomatoes17 • 4%
Tomato paste4 • 1%
Protein57.2gramsSource ▾
Cooked chicken breast46.5g • 81%
Part-skim mozzarella cheese6.8g • 12%
Grated parmesan cheese2.7g • 5%
San Marzano tomatoes0.8g • 1%
Tomato paste0.2g • 0%
Italian seasoning0.1g • 0%
Carbs6.8gramsSource ▾
San Marzano tomatoes3.4g • 49%
Tomato paste0.8g • 12%
Part-skim mozzarella cheese0.8g • 11%
Italian seasoning0.7g • 10%
White onion0.4g • 5%
Grated parmesan cheese0.3g • 4%
Fat14.1gramsSource ▾
Cooked chicken breast5.4g • 38%
Part-skim mozzarella cheese4.5g • 32%
Grated parmesan cheese2g • 14%
Olive oil2g • 14%
San Marzano tomatoes0.2g • 1%
Tomato paste0g • 0%
What's Inside
✓
Garlic
5g • 1 kcal • minced, cooked into sauce
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Fresh basil
1g • chiffonade, cooked into sauce
✓
Tomato paste
34g • 4 kcal • cooked into sauce
✓
Part-skim mozzarella cheese
224g • 71 kcal • melted topping
✓
Grated parmesan cheese
56g • 30 kcal • finishing cheese
✓
Olive oil
16g • 18 kcal • light cooking oil spray/retained estimate for baking
✓
Italian seasoning
8g • 3 kcal • seasoning
✓
Cooked chicken breast
1200g • 248 kcal • 8 baked chicken breast cutlets, no breading
✓
San Marzano tomatoes
642g • 17 kcal • portion from bulk house San Marzano tomato sauce
✓
White onion
30g • 2 kcal • diced, cooked into sauce
✓
Garlic powder
2g • 1 kcal • seasoning
✓
Dried oregano
1g • 0 kcal • seasoning
Micronutrient Highlights
Potassium623.3mg5 src▾
Scaled from corrected single-serving Chicken Parmesan623.3mg • 100%
Cooked chicken breast384mg • 62%
San Marzano tomatoes190.2mg • 31%
Tomato paste43.6mg • 7%
White onion5.5mg • 1%
Phosphorus520mg1 src▾
Scaled from corrected single-serving Chicken Parmesan520mg • 100%
Sodium411.4mg10 src▾
Scaled from corrected single-serving Chicken Parmesan411.4mg • 100%
Table salt174.4mg • 42%
Cooked chicken breast111mg • 27%
Grated parmesan cheese107mg • 26%
San Marzano tomatoes16.1mg • 4%
Tomato paste2.5mg • 1%
Calcium215.1mg5 src▾
Scaled from corrected single-serving Chicken Parmesan215.1mg • 100%
Part-skim mozzarella cheese204.7mg • 95%
San Marzano tomatoes8mg • 4%
Tomato paste1.5mg • 1%
White onion0.9mg • 0%
Choline185mg1 src▾
Scaled from corrected single-serving Chicken Parmesan185mg • 100%
Magnesium72mg1 src▾
Scaled from corrected single-serving Chicken Parmesan72mg • 100%
Selenium58mcg1 src▾
Scaled from corrected single-serving Chicken Parmesan58mcg • 100%
Folate55mcg1 src▾
Scaled from corrected single-serving Chicken Parmesan55mcg • 100%
Vitamin A37mcg3 src▾
Scaled from corrected single-serving Chicken Parmesan37mcg • 100%
San Marzano tomatoes33.7mcg • 91%
Tomato paste3.3mcg • 9%
Niacin24mg1 src▾
Scaled from corrected single-serving Chicken Parmesan24mg • 100%
Vitamin C12.4mg5 src▾
Scaled from corrected single-serving Chicken Parmesan12.4mg • 100%
San Marzano tomatoes11mg • 89%
Tomato paste0.9mg • 8%
White onion0.3mg • 2%
Garlic0.2mg • 2%
Vitamin K121 src▾
Scaled from corrected single-serving Chicken Parmesan12 • 100%
Zinc3.2mg1 src▾
Scaled from corrected single-serving Chicken Parmesan3.2mg • 100%
Vitamin E21 src▾
Scaled from corrected single-serving Chicken Parmesan2 • 100%
Niacin B61.3mg1 src▾
Scaled from corrected single-serving Chicken Parmesan1.3mg • 100%
Vitamin B121.1mcg1 src▾
Scaled from corrected single-serving Chicken Parmesan1.1mcg • 100%
Manganese0.6mg1 src▾
Scaled from corrected single-serving Chicken Parmesan0.6mg • 100%
Iron0.4mg4 src▾
Scaled from corrected single-serving Chicken Parmesan0.4mg • 100%
San Marzano tomatoes0.2mg • 63%
Tomato paste0.1mg • 34%
White onion0mg • 2%
Riboflavin01 src▾
Scaled from corrected single-serving Chicken Parmesan0 • 100%
Copper0.2mg1 src▾
Scaled from corrected single-serving Chicken Parmesan0.2mg • 100%
Thiamin01 src▾
Scaled from corrected single-serving Chicken Parmesan0 • 100%
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Nutrifunction Meals currently accepts pickup orders from customers located within 30 miles of our Canton kitchen. Enter your home address so we can confirm that you are within our pickup service area.
Pickup only: This is not a delivery address. Approved orders are collected Monday between 5:00 and 8:00 p.m. at 4205 Whipple Ave NW Suite Y, Canton, Ohio 44718.
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