Family Size Chicken Stir Fry Pan
$40.00full item
Family-size pan of healthy chicken stir fry made with lean chicken breast, frozen stir-fry vegetables, brown basmati rice, and a light soy-ginger sauce. Built to serve 8 people as a convenient ready-to-heat family meal.
Nutrition Per Serving8 serving
Calories517kcalSource ▾
Raw boneless skinless chicken breast204 • 39%
Cooked brown basmati rice185 • 36%
Frozen stir-fry vegetable blend63 • 12%
Toasted sesame oil22 • 4%
Brown sugar11 • 2%
Oyster sauce11 • 2%
Protein47.3gramsSource ▾
Raw boneless skinless chicken breast38.3g • 81%
Cooked brown basmati rice4g • 9%
Frozen stir-fry vegetable blend3.6g • 8%
Light soy sauce0.9g • 2%
Oyster sauce0.3g • 1%
Fresh garlic0.2g • 0%
Carbs60.1gramsSource ▾
Cooked brown basmati rice38.4g • 64%
Frozen stir-fry vegetable blend12.6g • 21%
Brown sugar2.9g • 5%
Oyster sauce2.3g • 4%
Cornstarch1.8g • 3%
Fresh garlic1g • 2%
Fat9gramsSource ▾
Raw boneless skinless chicken breast4.4g • 49%
Toasted sesame oil2.5g • 28%
Cooked brown basmati rice1.5g • 17%
Frozen stir-fry vegetable blend0.5g • 6%
Fresh ginger0g • 0%
Fresh garlic0g • 0%
What's Inside
✓
Raw boneless skinless chicken breast
1360g • 204 kcal • sliced thin for stir fry
✓
Frozen stir-fry vegetable blend
1440g • 63 kcal • cooked from frozen until tender-crisp
✓
Cooked brown basmati rice
1200g • 185 kcal • cooked; portioned under stir fry
✓
Light soy sauce
90g • 6 kcal • sauce base
✓
Oyster sauce
60g • 11 kcal • sauce
✓
Rice vinegar
40g • 1 kcal • sauce acidity
✓
Brown sugar
24g • 11 kcal • small amount to balance sauce
✓
Fresh garlic
24g • 5 kcal • minced for sauce
✓
Fresh ginger
20g • 2 kcal • grated for sauce
✓
Cornstarch
16g • 8 kcal • mixed with sauce to thicken
✓
Toasted sesame oil
20g • 22 kcal • sauce flavor and cooking
Micronutrient Highlights
Potassium1110mg1 src▾
Scaled from corrected single-serving Chicken Stir Fry1110mg • 100%
Sodium823.9mg11 src▾
Scaled from corrected single-serving Chicken Stir Fry823.9mg • 100%
Light soy sauce641.3mg • 78%
Oyster sauce375mg • 46%
Raw boneless skinless chicken breast76.5mg • 9%
Frozen stir-fry vegetable blend72mg • 9%
Cooked brown basmati rice6mg • 1%
Phosphorus557mg1 src▾
Scaled from corrected single-serving Chicken Stir Fry557mg • 100%
Vitamin A450mcg1 src▾
Scaled from corrected single-serving Chicken Stir Fry450mcg • 100%
Choline160mg1 src▾
Scaled from corrected single-serving Chicken Stir Fry160mg • 100%
Magnesium154mg1 src▾
Scaled from corrected single-serving Chicken Stir Fry154mg • 100%
Calcium98mg1 src▾
Scaled from corrected single-serving Chicken Stir Fry98mg • 100%
Folate95mcg1 src▾
Scaled from corrected single-serving Chicken Stir Fry95mcg • 100%
Vitamin K701 src▾
Scaled from corrected single-serving Chicken Stir Fry70 • 100%
Vitamin C62mg1 src▾
Scaled from corrected single-serving Chicken Stir Fry62mg • 100%
Selenium55mcg1 src▾
Scaled from corrected single-serving Chicken Stir Fry55mcg • 100%
Niacin20.8mg1 src▾
Scaled from corrected single-serving Chicken Stir Fry20.8mg • 100%
Iron3.1mg1 src▾
Scaled from corrected single-serving Chicken Stir Fry3.1mg • 100%
Zinc2.3mg1 src▾
Scaled from corrected single-serving Chicken Stir Fry2.3mg • 100%
Manganese1.8mg1 src▾
Scaled from corrected single-serving Chicken Stir Fry1.8mg • 100%
Niacin B61.2mg1 src▾
Scaled from corrected single-serving Chicken Stir Fry1.2mg • 100%
Vitamin B120.3mcg1 src▾
Scaled from corrected single-serving Chicken Stir Fry0.3mcg • 100%
Tuesday fulfillment
Choose pickup or delivery.
Reserve an available time before entering Shopify’s secure payment checkout. Delivery is available within 15 miles of our Canton kitchen.
Pickup: Tuesday 5:00–8:00 p.m. at 4205 Whipple Ave NW, Suite Y, Canton, OH 44718.
Delivery: Tuesday 3:00–8:00 p.m. in one-hour windows.
Delivery: Tuesday 3:00–8:00 p.m. in one-hour windows.