Fruit and Yogurt Parfait with Nature Valley Honey Crunchy Granola

$5.99per serving

A layered fruit and yogurt parfait made with vanilla yogurt, fresh strawberries, blueberries, blackberries, and Nature Valley Oats 'n Honey crunchy granola. Built as a chilled breakfast or snack option with creamy yogurt, bright berries, crunchy honey oat granola, and a grab-and-go format.

Nutrition Per Serving1 serving

Calories383kcalSource

Nature Valley Oats 'n Honey Crunchy Granola165 • 43%

Vanilla yogurt162 • 42%

Fresh blueberries23 • 6%

Fresh blackberries17 • 4%

Fresh strawberries16 • 4%

Protein17gramsSource

Vanilla yogurt12.8g • 75%

Nature Valley Oats 'n Honey Crunchy Granola3.1g • 18%

Fresh blackberries0.6g • 3%

Fresh strawberries0.3g • 2%

Fresh blueberries0.3g • 2%

Carbs61.8gramsSource

Nature Valley Oats 'n Honey Crunchy Granola26.8g • 43%

Vanilla yogurt21.3g • 34%

Fresh blueberries5.8g • 9%

Fresh blackberries4.1g • 7%

Fresh strawberries3.9g • 6%

Fat8.9gramsSource

Nature Valley Oats 'n Honey Crunchy Granola5.3g • 60%

Vanilla yogurt3.1g • 34%

Fresh blackberries0.2g • 2%

Fresh strawberries0.1g • 2%

Fresh blueberries0.1g • 1%

What's Inside

✓

Vanilla yogurt

170g • 162 kcal • layered as the yogurt base

✓

Fresh strawberries

50g • 16 kcal • sliced; part of fresh fruit blend

✓

Fresh blueberries

40g • 23 kcal • part of fresh fruit blend

✓

Fresh blackberries

40g • 17 kcal • part of fresh fruit blend

✓

Nature Valley Oats 'n Honey Crunchy Granola

35g • 165 kcal • served on top or packaged separately to keep crunchy

Micronutrient Highlights

Potassium430mg5 src

Vanilla yogurt258mg • 60%

Fresh strawberries153mg • 36%

Fresh blackberries129.6mg • 30%

Fresh blueberries30.8mg • 7%

Fresh blueberries and granola30.7mg • 7%

Phosphorus300mg3 src

Vanilla yogurt230mg • 77%

Nature Valley granola55mg • 18%

Fresh berries15mg • 5%

Calcium225mg2 src

Vanilla yogurt408mg • 181%

Nature Valley granola and fresh berries21mg • 9%

Sodium222mg6 src

Nature Valley Oats 'n Honey Crunchy Granola288.4mg • 130%

Vanilla yogurt153mg • 69%

Fresh strawberries, blueberries, and blackberries1.3mg • 1%

Fresh strawberries0.5mg • 0%

Fresh blueberries0.4mg • 0%

Fresh blackberries0.4mg • 0%

Magnesium65mg2 src

Nature Valley Oats 'n Honey Crunchy Granola38mg • 58%

Blackberries, blueberries, strawberries, and yogurt27mg • 42%

Iodine501 src

Vanilla yogurt50 • 100%

Folate45mcg2 src

Fresh berries30mcg • 67%

Vanilla yogurt and granola15mcg • 33%

Vitamin C41.7mg3 src

Fresh strawberries58.8mg • 141%

Fresh blackberries16.8mg • 40%

Fresh blueberries7.8mg • 19%

Choline33mg2 src

Vanilla yogurt25mg • 76%

Fresh berries and Nature Valley granola8mg • 24%

Vitamin K183 src

Fresh blackberries8 • 44%

Fresh blueberries7 • 39%

Fresh strawberries3 • 17%

Vitamin A15mcg2 src

Vanilla yogurt10mcg • 67%

Fresh berries5mcg • 33%

Selenium9mcg2 src

Vanilla yogurt6mcg • 67%

Nature Valley Oats 'n Honey Crunchy Granola3mcg • 33%

Vitamin D2mcg1 src

Vanilla yogurt2mcg • 100%

Zinc1.7mg2 src

Vanilla yogurt1mg • 59%

Nature Valley granola and fresh berries0.7mg • 41%

Iron1.4mg2 src

Nature Valley Oats 'n Honey Crunchy Granola0.9mg • 64%

Fresh berries and vanilla yogurt0.5mg • 36%

Vitamin B121.1mcg1 src

Vanilla yogurt1.1mcg • 100%

Vitamin E12 src

Fresh berries1 • 55%

Nature Valley Oats 'n Honey Crunchy Granola1 • 45%

Manganese1mg3 src

Fresh blueberries and blackberries0.6mg • 55%

Nature Valley Oats 'n Honey Crunchy Granola0.3mg • 35%

Fresh strawberries0.1mg • 10%

Niacin1mg2 src

Nature Valley Oats 'n Honey Crunchy Granola0.6mg • 60%

Fresh berries and yogurt0.4mg • 40%

Pantothenic Acid12 src

Vanilla yogurt1 • 75%

Nature Valley granola and fresh berries0 • 25%

Riboflavin02 src

Vanilla yogurt0 • 81%

Nature Valley granola and fresh berries0 • 19%

Copper0.3mg2 src

Nature Valley Oats 'n Honey Crunchy Granola0.1mg • 52%

Fresh blackberries and blueberries0.1mg • 48%

Thiamin02 src

Nature Valley Oats 'n Honey Crunchy Granola0 • 53%

Vanilla yogurt and fresh berries0 • 47%

Niacin B60.1mg

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