Ground Beef Taco Bowl

Ground Beef Taco Bowl

$10.99per serving

Ground beef taco bowl made with lean taco-seasoned ground beef, Spanish seasoned basmati rice, black beans, roasted corn, pico de gallo, shredded cheddar jack cheese, and house Healthy Mild Taco Sauce served on the side. Built as a gluten-free, high-protein lunch or dinner bowl with classic mild taco flavor and meal-prep friendly reheating.

Nutrition Per Serving1 serving
Calories536kcalSource
Lean taco-seasoned ground beef249 • 46%
Spanish rice111 • 21%
Black beans75 • 14%
Shredded cheddar jack cheese56 • 10%
Tomato paste14 • 3%
Roasted corn13 • 2%
Protein42.2gramsSource
Lean taco-seasoned ground beef29.4g • 70%
Black beans5.1g • 12%
Shredded cheddar jack cheese3.5g • 8%
Spanish rice2.3g • 5%
Tomato paste0.8g • 2%
Roasted corn0.5g • 1%
Carbs47gramsSource
Spanish rice21.3g • 45%
Black beans13.5g • 29%
Tomato paste3.3g • 7%
Roasted corn2.9g • 6%
Lean taco-seasoned ground beef2.3g • 5%
Pico de gallo1.5g • 3%
Fat21.3gramsSource
Lean taco-seasoned ground beef13.6g • 64%
Shredded cheddar jack cheese4.6g • 22%
Spanish rice2.1g • 10%
Black beans0.3g • 1%
Roasted corn0.2g • 1%
Chili powder0.1g • 1%

What's Inside

Lean taco-seasoned ground beef
113g • 249 kcal • cooked and seasoned
Spanish rice
85g • 111 kcal • cooked
Black beans
57g • 75 kcal • drained and heated
Pico de gallo
28g • 7 kcal • fresh topping
Roasted corn
14g • 13 kcal • roasted
Shredded cheddar jack cheese
14g • 56 kcal • shredded topping
Water
32g • part of 2 oz side portion Healthy Mild Taco Sauce
Tomato paste
17g • 14 kcal • part of 2 oz side portion Healthy Mild Taco Sauce
Apple cider vinegar
4g • 1 kcal • part of 2 oz side portion Healthy Mild Taco Sauce
Chili powder
1g • 3 kcal • part of 2 oz side portion Healthy Mild Taco Sauce
Ground cumin
1g • 2 kcal • part of 2 oz side portion Healthy Mild Taco Sauce
Smoked Paprika
1g • 2 kcal • part of 2 oz side portion Healthy Mild Taco Sauce

Micronutrient Highlights

Sodium1171.9mg16 src
Base Ground Beef Taco Bowl before sauce1056.3mg • 90%
Lean taco-seasoned ground beef485.9mg • 41%
Spanish rice263.5mg • 22%
Black beans136.8mg • 12%
2 oz Healthy Mild Taco Sauce115.6mg • 10%
Shredded cheddar jack cheese98mg • 8%
Potassium958mg13 src
Base Ground Beef Taco Bowl before sauce750.9mg • 78%
Lean taco-seasoned ground beef372.9mg • 39%
2 oz Healthy Mild Taco Sauce207.1mg • 22%
Black beans202.3mg • 21%
Tomato paste176.6mg • 18%
Spanish rice76.5mg • 8%
Phosphorus482.7mg2 src
Base Ground Beef Taco Bowl before sauce480mg • 99%
2 oz Healthy Mild Taco Sauce2.7mg • 1%
Calcium177.9mg13 src
Base Ground Beef Taco Bowl before sauce163mg • 92%
Shredded cheddar jack cheese99.4mg • 56%
Lean taco-seasoned ground beef28.3mg • 16%
Black beans15.4mg • 9%
Spanish rice15.3mg • 9%
2 oz Healthy Mild Taco Sauce14.9mg • 8%
Choline110mg1 src
Base Ground Beef Taco Bowl before sauce110mg • 100%
Vitamin A101.9mcg6 src
Base Ground Beef Taco Bowl before sauce75mcg • 74%
Shredded cheddar jack cheese36.4mcg • 36%
2 oz Healthy Mild Taco Sauce26.9mcg • 26%
Smoked Paprika13.3mcg • 13%
Tomato paste13.2mcg • 13%
Ground cumin0.3mcg • 0%
Folate95mcg2 src
Base Ground Beef Taco Bowl before sauce95mcg • 100%
2 oz Healthy Mild Taco Sauce0.1mcg • 0%
Magnesium92mg2 src
Base Ground Beef Taco Bowl before sauce90mg • 98%
2 oz Healthy Mild Taco Sauce2mg • 2%
Selenium31mcg1 src
Base Ground Beef Taco Bowl before sauce31mcg • 100%
Niacin8.6mg1 src
Base Ground Beef Taco Bowl before sauce8.6mg • 100%
Vitamin C7.2mg5 src
2 oz Healthy Mild Taco Sauce3.9mg • 53%
Tomato paste3.8mg • 53%
Pico de gallo3.4mg • 47%
Base Ground Beef Taco Bowl before sauce3.4mg • 47%
Ground cumin0mg • 1%
Zinc6.6mg1 src
Base Ground Beef Taco Bowl before sauce6.6mg • 100%
Iron5.9mg13 src
Base Ground Beef Taco Bowl before sauce4.9mg • 83%
Lean taco-seasoned ground beef2.9mg • 50%
Black beans1.2mg • 20%
2 oz Healthy Mild Taco Sauce1mg • 17%
Tomato paste0.5mg • 9%
Spanish rice0.5mg • 9%
Vitamin B122.9mcg1 src
Base Ground Beef Taco Bowl before sauce2.9mcg • 100%
Niacin B60.6mg1 src
Base Ground Beef Taco Bowl before sauce0.6mg • 100%