Hummus with Fresh Vegetables
$5.99per serving
Creamy homemade hummus served with cucumber slices, green and red bell pepper strips, carrot sticks, and broccoli florets. A simple ready-to-eat snack.
Nutrition Per Serving1 serving
Calories184kcalSource ▾
Hummus141 • 77%
Carrots12 • 7%
Broccoli florets10 • 5%
Red bell pepper9 • 5%
Cucumber, raw6 • 3%
Green bell pepper6 • 3%
Protein8.6gramsSource ▾
Hummus6.7g • 78%
Broccoli florets0.8g • 9%
Cucumber, raw0.3g • 3%
Red bell pepper0.3g • 3%
Carrots0.3g • 3%
Green bell pepper0.2g • 3%
Carbs21.3gramsSource ▾
Hummus12.2g • 57%
Carrots2.7g • 13%
Broccoli florets1.9g • 9%
Red bell pepper1.7g • 8%
Cucumber, raw1.5g • 7%
Green bell pepper1.3g • 6%
Fat8.5gramsSource ▾
Hummus8.2g • 96%
Broccoli florets0.1g • 1%
Red bell pepper0.1g • 1%
Carrots0.1g • 1%
Cucumber, raw0.1g • 1%
Green bell pepper0.1g • 1%
What's Inside
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Hummus
85g • 141 kcal • 3 oz portion
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Cucumber, raw
43g • 6 kcal • sliced
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Green bell pepper
28g • 6 kcal • strips
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Red bell pepper
28g • 9 kcal • strips
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Carrots
28g • 12 kcal • sticks
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Broccoli florets
28g • 10 kcal • florets
Micronutrient Highlights
Potassium486.3mg5 src▾
Hummus193.9mg • 40%
Carrots90.7mg • 19%
Broccoli florets89.6mg • 18%
Cucumber, raw62.5mg • 13%
Green bell pepper49.6mg • 10%
Sodium354.1mg6 src▾
Hummus322.3mg • 91%
Carrots19.6mg • 6%
Broccoli florets9.4mg • 3%
Red bell pepper1.1mg • 0%
Cucumber, raw0.8mg • 0%
Green bell pepper0.8mg • 0%
Vitamin A252.7mcg4 src▾
Carrots236.7mcg • 94%
Broccoli florets8.8mcg • 3%
Green bell pepper5.1mcg • 2%
Cucumber, raw2.1mcg • 1%
Calcium64.6mg5 src▾
Hummus32.3mg • 50%
Broccoli florets13.3mg • 21%
Carrots9.4mg • 14%
Cucumber, raw6.8mg • 11%
Green bell pepper2.8mg • 4%
Vitamin C50.9mg4 src▾
Broccoli florets25.3mg • 50%
Green bell pepper22.8mg • 45%
Carrots1.7mg • 3%
Cucumber, raw1.2mg • 2%
Iron2.6mg5 src▾
Hummus2mg • 80%
Broccoli florets0.2mg • 8%
Cucumber, raw0.1mg • 5%
Green bell pepper0.1mg • 4%
Carrots0.1mg • 4%
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Nutrifunction Meals currently accepts pickup orders from customers located within 30 miles of our Canton kitchen. Enter your home address so we can confirm that you are within our pickup service area.
Pickup only: This is not a delivery address. Approved orders are collected Monday between 5:00 and 8:00 p.m. at 4205 Whipple Ave NW Suite Y, Canton, Ohio 44718.
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