Lemon Garlic Herb Salmon with Light Lemon Beurre Blanc Sauce on the Side
$12.99per serving
A 6 oz wild-caught salmon filet seasoned with lemon, garlic, and herbs, served with our Light Lemon Beurre Blanc Sauce packaged on the side.
Nutrition Per Serving1 serving
Calories377kcalSource ▾
Wild caught silver salmon fillet cooked303 • 80%
Unsalted butter50 • 13%
Dry white wine12 • 3%
Shallot5 • 1%
Plain nonfat Greek yogurt4 • 1%
Fresh lemon juice2 • 1%
Protein42.5gramsSource ▾
Wild caught silver salmon fillet cooked41.3g • 97%
Plain nonfat Greek yogurt0.8g • 2%
Shallot0.2g • 0%
Unsalted butter0.1g • 0%
Dijon mustard0.1g • 0%
Low sodium chicken broth0g • 0%
Carbs2.5gramsSource ▾
Shallot1.1g • 42%
Fresh lemon juice0.5g • 21%
Dry white wine0.4g • 16%
Plain nonfat Greek yogurt0.3g • 11%
Lemon Zest0.1g • 3%
Ground black pepper0.1g • 3%
Fat19.7gramsSource ▾
Wild caught silver salmon fillet cooked13.9g • 71%
Unsalted butter5.7g • 29%
Dijon mustard0g • 0%
Plain nonfat Greek yogurt0g • 0%
Shallot0g • 0%
Fresh lemon juice0g • 0%
What's Inside
✓
Lemon Zest
1g • light lemon beurre blanc sauce component
✓
Table salt
0g • light lemon beurre blanc sauce component
✓
Ground black pepper
0g • light lemon beurre blanc sauce component
✓
Low sodium chicken broth
8g • light lemon beurre blanc sauce component
✓
Wild caught silver salmon fillet cooked
170g • 303 kcal • 6 oz cooked salmon filet, lemon garlic herb seasoned
✓
Shallot
6g • 5 kcal • light lemon beurre blanc sauce component
✓
Dry white wine
15g • 12 kcal • Pinot Grigio-style dry white wine in light lemon beurre blanc sauce
✓
Fresh lemon juice
8g • 2 kcal • light lemon beurre blanc sauce component
✓
Unsalted butter
7g • 50 kcal • light lemon beurre blanc sauce component
✓
Plain nonfat Greek yogurt
8g • 4 kcal • light lemon beurre blanc sauce component, whisked in off heat
✓
Dijon mustard
1g • 1 kcal • light lemon beurre blanc sauce component
Micronutrient Highlights
Potassium749.3mg4 src▾
Wild caught silver salmon fillet cooked1476.5mg • 197%
Fresh lemon juice15.4mg • 2%
Dijon mustard3.5mg • 0%
Ground black pepper3.3mg • 0%
Phosphorus532mg2 src▾
Wild caught silver salmon fillet cooked517mg • 97%
Plain nonfat Greek yogurt and sauce components15mg • 3%
Sodium179.3mg11 src▾
Wild caught silver salmon fillet cooked207.5mg • 116%
Table salt48.5mg • 27%
Table salt in Light Lemon Beurre Blanc Sauce48.5mg • 27%
Dijon mustard28.4mg • 16%
Low sodium chicken broth21mg • 12%
Other sauce components2.4mg • 1%
Choline166mg2 src▾
Wild caught silver salmon fillet cooked162mg • 98%
Light Lemon Beurre Blanc Sauce components4mg • 2%
Vitamin A148.7mcg4 src▾
Wild caught silver salmon fillet cooked197.3mcg • 133%
Unsalted butter in Light Lemon Beurre Blanc Sauce50mcg • 34%
Ground black pepper0mcg • 0%
Dijon mustard0mcg • 0%
Selenium62.1mcg1 src▾
Wild caught silver salmon fillet cooked62.1mcg • 100%
Magnesium50.5mg2 src▾
Wild caught silver salmon fillet cooked49.3mg • 98%
Light Lemon Beurre Blanc Sauce components1.2mg • 2%
Calcium28.7mg6 src▾
Wild caught silver salmon fillet cooked37.4mg • 130%
Plain nonfat Greek yogurt16.5mg • 58%
Lemon juice, Dijon, pepper, and other sauce components1.7mg • 6%
Dijon mustard0.7mg • 3%
Ground black pepper0.6mg • 2%
Fresh lemon juice0.5mg • 2%
Vitamin D18.7mcg1 src▾
Wild caught silver salmon fillet cooked18.7mcg • 100%
Niacin14.9mg2 src▾
Wild caught silver salmon fillet cooked14.6mg • 98%
Light Lemon Beurre Blanc Sauce components0.3mg • 2%
Vitamin B127.1mcg1 src▾
Wild caught silver salmon fillet cooked7.1mcg • 100%
Folate4mcg1 src▾
Light Lemon Beurre Blanc Sauce: shallot, lemon, Dijon, pepper4mcg • 100%
Omega3Fats2.9g1 src▾
Wild caught silver salmon fillet cooked2.9g • 100%
Vitamin C2.9mg2 src▾
Fresh lemon juice2.9mg • 100%
Fresh lemon juice in Light Lemon Beurre Blanc Sauce2.9mg • 100%
Zinc1.2mg2 src▾
Wild caught silver salmon fillet cooked1.1mg • 91%
Light Lemon Beurre Blanc Sauce components0.1mg • 9%
Niacin B61.1mg2 src▾
Wild caught silver salmon fillet cooked1.1mg • 97%
Light Lemon Beurre Blanc Sauce components0mg • 3%
Riboflavin12 src▾
Wild caught silver salmon fillet cooked1 • 91%
Plain nonfat Greek yogurt and sauce components0 • 9%
Iron0.6mg5 src▾
Wild caught silver salmon fillet cooked1.2mg • 187%
Light Lemon Beurre Blanc Sauce components0mg • 6%
Dijon mustard0mg • 3%
Ground black pepper0mg • 2%
Fresh lemon juice0mg • 2%
Thiamin02 src▾
Wild caught silver salmon fillet cooked0 • 85%
Light Lemon Beurre Blanc Sauce components0 • 15%
Tuesday fulfillment
Choose pickup or delivery.
Reserve an available time before entering Shopify’s secure payment checkout. Delivery is available within 15 miles of our Canton kitchen.
Pickup: Tuesday 5:00–8:00 p.m. at 4205 Whipple Ave NW, Suite Y, Canton, OH 44718.
Delivery: Tuesday 3:00–8:00 p.m. in one-hour windows.
Delivery: Tuesday 3:00–8:00 p.m. in one-hour windows.