Roasted Potatoes

Roasted Potatoes

$1.99per serving

A 4-ounce side of roasted potatoes blanched first, lightly coated with avocado oil spray and seasoned with salt, black pepper, garlic powder, onion powder, and paprika. A simple savory potato side that is gluten-free, dairy-free, vegan, lower in sodium, and easy to pair with lunch or dinner entrées.

Nutrition Per Serving1 serving
Calories118kcalSource
Roasted potatoes105 • 89%
Avocado oil spray9 • 8%
Black pepper1 • 1%
Garlic powder1 • 1%
Onion powder1 • 1%
Paprika1 • 1%
Protein3gramsSource
Roasted potatoes2.8g • 95%
Garlic powder0.1g • 2%
Paprika0g • 1%
Onion powder0g • 1%
Black pepper0g • 1%
Carbs25.2gramsSource
Roasted potatoes24.4g • 97%
Garlic powder0.3g • 1%
Onion powder0.2g • 1%
Paprika0.2g • 1%
Black pepper0.1g • 1%
Fat1.2gramsSource
Avocado oil spray1g • 84%
Roasted potatoes0.1g • 13%
Paprika0g • 3%

What's Inside

Salt
0g • seasoning
Black pepper
0g • 1 kcal • seasoning
Roasted potatoes
113g • 105 kcal • roasted, portioned as 4 ounces
Avocado oil spray
1g • 9 kcal • light spray coating
Garlic powder
0g • 1 kcal • seasoning
Onion powder
0g • 1 kcal • seasoning
Paprika
0g • 1 kcal • seasoning

Micronutrient Highlights

Potassium614.4mg4 src
Roasted potatoes1209.1mg • 197%
Paprika and onion powder9.8mg • 2%
Paprika6.8mg • 1%
Onion powder3mg • 0%
Sodium167mg6 src
Salt310.1mg • 186%
Roasted potatoes22.6mg • 14%
Seasonings0.7mg • 0%
Garlic powder0.2mg • 0%
Onion powder0.2mg • 0%
Paprika0.2mg • 0%
Phosphorus60mg2 src
Roasted potatoes58mg • 97%
Paprika and onion powder2mg • 3%
Magnesium28mg2 src
Roasted potatoes26mg • 93%
Paprika and onion powder2mg • 7%
Folate25mcg1 src
Roasted potatoes25mcg • 100%
Calcium13.1mg4 src
Roasted potatoes22.6mg • 172%
Onion powder and paprika1.8mg • 14%
Onion powder1.1mg • 9%
Paprika0.7mg • 5%
Vitamin C11mg1 src
Roasted potatoes11mg • 100%
Vitamin A7.4mcg1 src
Paprika14.8mcg • 200%
Iron0.8mg4 src
Roasted potatoes1.4mg • 182%
Paprika and onion powder0.1mg • 9%
Paprika0.1mg • 8%
Onion powder0mg • 1%
Niacin B60.3mg
Manganese0.3mg1 src
Roasted potatoes and seasonings0.3mg • 100%