Gyro Bowl

Gyro Bowl

$11.99per serving

Mediterranean-inspired gyro bowl made with gyro meat over basmati rice, cucumber, tomato, kalamata olives, feta cheese, and tzatziki sauce served on the side.

Nutrition Per Serving1 serving
Calories802kcalSource
Daphne's gyro meat412 • 51%
Cooked rice195 • 24%
Feta cheese74 • 9%
Tzatziki sauce54 • 7%
Kalamata olives48 • 6%
Cucumber tomato salad19 • 2%
Protein35.5gramsSource
Daphne's gyro meat24.1g • 68%
Cooked rice4g • 11%
Feta cheese4g • 11%
Tzatziki sauce2.3g • 6%
Cucumber tomato salad0.8g • 2%
Kalamata olives0.2g • 1%
Carbs58.7gramsSource
Cooked rice42.3g • 72%
Daphne's gyro meat7.1g • 12%
Cucumber tomato salad4.1g • 7%
Tzatziki sauce2.9g • 5%
Kalamata olives1.2g • 2%
Feta cheese1.1g • 2%
Fat45.9gramsSource
Daphne's gyro meat31.2g • 68%
Feta cheese6g • 13%
Kalamata olives4.4g • 10%
Tzatziki sauce3.7g • 8%
Cooked rice0.5g • 1%
Cucumber tomato salad0.2g • 0%

What's Inside

Daphne's gyro meat
142g • 412 kcal • Daphne's gyro meat
Cooked rice
150g • 195 kcal • rice base
Cucumber tomato salad
85g • 19 kcal • cucumber and tomato salad
Tzatziki sauce
57g • 54 kcal • side sauce
Kalamata olives
20g • 48 kcal • sliced or chopped topping
Feta cheese
28g • 74 kcal • crumbled topping

Micronutrient Highlights

Sodium1919.1mg7 src
Daphne's gyro meat2215.2mg • 115%
Feta cheese625mg • 33%
Kalamata olives620mg • 32%
Tzatziki sauce364.8mg • 19%
Cooked rice and cucumber tomato salad6.6mg • 0%
Cucumber tomato salad5.1mg • 0%
Potassium656.8mg6 src
Daphne's gyro meat738.4mg • 112%
Cucumber tomato salad306mg • 47%
Tzatziki sauce148.2mg • 23%
Cooked rice and kalamata olives60.5mg • 9%
Cooked rice52.5mg • 8%
Kalamata olives8mg • 1%
Phosphorus520mg5 src
Daphne's gyro meat255mg • 49%
Feta cheese95mg • 18%
Tzatziki sauce70mg • 13%
Cooked rice65mg • 13%
Cucumber tomato salad and kalamata olives35mg • 7%
Calcium296.1mg7 src
Feta cheese276.1mg • 93%
Daphne's gyro meat127.8mg • 43%
Tzatziki sauce102.6mg • 35%
Cooked rice, cucumber tomato salad, kalamata olives42.9mg • 14%
Kalamata olives16mg • 5%
Cooked rice15mg • 5%
Choline120mg4 src
Daphne's gyro meat95mg • 79%
Cooked rice12mg • 10%
Feta cheese and tzatziki sauce10mg • 8%
Cucumber tomato salad and kalamata olives3mg • 3%
Magnesium70mg4 src
Daphne's gyro meat30mg • 43%
Cooked rice18mg • 26%
Cucumber tomato salad11mg • 16%
Tzatziki sauce, kalamata olives, feta cheese11mg • 16%
Folate55mcg3 src
Cooked rice25mcg • 45%
Cucumber tomato salad18mcg • 33%
Feta cheese, tzatziki sauce, kalamata olives, gyro meat12mcg • 22%
Vitamin A45mcg2 src
Feta cheese35mcg • 78%
Tzatziki sauce and cucumber tomato salad10mcg • 22%
Selenium35mcg3 src
Daphne's gyro meat24mcg • 69%
Cooked rice7mcg • 20%
Feta cheese and tzatziki sauce4mcg • 11%
Niacin8.4mg3 src
Daphne's gyro meat6.6mg • 79%
Cooked rice1.2mg • 14%
Cucumber tomato salad, tzatziki sauce, olives, feta0.6mg • 7%
Vitamin C6.8mg1 src
Cucumber tomato salad13.6mg • 200%
Zinc6.7mg4 src
Daphne's gyro meat4.3mg • 64%
Cooked rice1.2mg • 18%
Feta cheese0.8mg • 12%
Tzatziki sauce, cucumber tomato salad, kalamata olives0.4mg • 6%
Iron6.2mg7 src
Daphne's gyro meat6.2mg • 101%
Cooked rice3.6mg • 59%
Kalamata olives1.3mg • 21%
Cucumber tomato salad, tzatziki sauce, feta cheese0.6mg • 9%
Cucumber tomato salad0.3mg • 4%
Feta cheese0.2mg • 3%
Vitamin B123.2mcg2 src
Daphne's gyro meat2.7mcg • 84%
Feta cheese and tzatziki sauce0.5mcg • 16%
Niacin B60.6mg3 src
Daphne's gyro meat0.4mg • 66%
Cooked rice0.1mg • 21%
Cucumber tomato salad, tzatziki sauce, olives, feta0.1mg • 14%