Side of Spanish Rice with Corn and Black Beans

Side of Spanish Rice with Corn and Black Beans

$1.99per serving

Single-serving side dish made with 4 ounces of Spanish seasoned basmati rice topped with a 2-ounce portion of corn and black beans.

Nutrition Per Serving1 serving
Calories186kcalSource
Cooked rice111 • 60%
Black beans37 • 20%
Fiesta Corn22 • 12%
Marinara sauce12 • 6%
Red onion2 • 1%
Garlic2 • 1%
Protein6gramsSource
Black beans2.5g • 42%
Cooked rice2.3g • 38%
Fiesta Corn0.7g • 11%
Marinara sauce0.4g • 6%
Garlic0.1g • 1%
Red onion0.1g • 1%
Carbs38.6gramsSource
Cooked rice24g • 62%
Black beans6.7g • 17%
Fiesta Corn4.8g • 13%
Marinara sauce2g • 5%
Red onion0.5g • 1%
Garlic0.4g • 1%
Fat0.7gramsSource
Fiesta Corn0.3g • 41%
Cooked rice0.3g • 38%
Black beans0.1g • 20%
Red onion0g • 1%

What's Inside

Cooked rice
85g • 111 kcal
Marinara sauce
21g • 12 kcal
Red onion
5g • 2 kcal
Garlic
1g • 2 kcal
Fiesta Corn
28g • 22 kcal • mixed with black beans as topping
Black beans
28g • 37 kcal • mixed with fiesta corn as topping

Micronutrient Highlights

Sodium232.4mg5 src
Marinara sauce92.4mg • 40%
Fiesta Corn70.9mg • 30%
Black beans68mg • 29%
Cooked rice0.8mg • 0%
Red onion0.2mg • 0%
Potassium189.4mg4 src
Black beans100.6mg • 53%
Fiesta Corn51mg • 27%
Cooked rice29.8mg • 16%
Red onion7.9mg • 4%
Calcium18mg4 src
Cooked rice8.5mg • 47%
Black beans7.7mg • 43%
Red onion1.2mg • 7%
Fiesta Corn0.6mg • 3%
Vitamin A2.5mcg1 src
Fiesta Corn2.5mcg • 100%
Iron1.8mg4 src
Cooked rice1mg • 58%
Black beans0.6mg • 34%
Fiesta Corn0.1mg • 8%
Red onion0mg • 1%
Vitamin C1.1mg2 src
Fiesta Corn0.7mg • 63%
Garlic0.4mg • 37%