Stuffed Cabbage Roll with Ground Beef and Rice

Stuffed Cabbage Roll with Ground Beef and Rice

$7.99per serving

A tender stuffed cabbage roll filled with seasoned lean ground beef and rice, then served in homemade San Marzano Tomato Sauce.

Nutrition Per Serving1 serving
Calories384kcalSource
Cooked lean ground beef260 • 68%
Cooked white rice74 • 19%
San Marzano tomatoes21 • 5%
Cooked cabbage leaf20 • 5%
Tomato paste4 • 1%
White onion2 • 1%
Protein32.9gramsSource
Cooked lean ground beef28.8g • 88%
Cooked white rice1.5g • 5%
Cooked cabbage leaf1.1g • 3%
San Marzano tomatoes1g • 3%
Tomato paste0.2g • 1%
White onion0.1g • 0%
Carbs27.1gramsSource
Cooked white rice16.1g • 59%
Cooked cabbage leaf4.7g • 17%
San Marzano tomatoes4.2g • 16%
Tomato paste1g • 4%
White onion0.4g • 2%
Garlic0.3g • 1%
Fat16.3gramsSource
Cooked lean ground beef15.8g • 97%
San Marzano tomatoes0.2g • 1%
Cooked white rice0.2g • 1%
Cooked cabbage leaf0.1g • 1%
Tomato paste0g • 0%

What's Inside

Cooked cabbage leaf
85g • 20 kcal • cabbage wrapper for stuffed roll
Cooked lean ground beef
113g • 260 kcal • ground beef filling
Cooked white rice
57g • 74 kcal • mixed into beef filling
San Marzano tomatoes
101g • 21 kcal • portion from bulk sauce batch
White onion
5g • 2 kcal • diced, cooked into sauce
Garlic
1g • 1 kcal • minced, cooked into sauce
Fresh basil
0g • chiffonade, cooked into sauce
Garlic powder
0g • 1 kcal • seasoning
Dried oregano
0g • seasoning
Black pepper
0g • 1 kcal • seasoning
Table salt
1g • sea salt in batch sauce
Tomato paste
5g • 4 kcal • cooked into sauce

Micronutrient Highlights

Potassium820.9mg6 src
Cooked lean ground beef711.9mg • 87%
San Marzano tomatoes477.6mg • 58%
Cooked cabbage leaf289mg • 35%
Tomato paste109.5mg • 13%
Cooked white rice39.9mg • 5%
White onion13.9mg • 2%
Phosphorus365mg3 src
Cooked lean ground beef235mg • 64%
Cooked cabbage leaf and San Marzano Tomato Sauce85mg • 23%
Cooked white rice45mg • 12%
Sodium345.3mg11 src
Table salt220.9mg • 64%
Table salt in San Marzano sauce220.9mg • 64%
Cooked lean ground beef169.5mg • 49%
San Marzano tomatoes40.3mg • 12%
Cooked cabbage leaf30.6mg • 9%
Tomato paste6.4mg • 2%
Choline108mg2 src
Cooked lean ground beef90mg • 83%
Cooked cabbage leaf, rice, and San Marzano Tomato Sauce18mg • 17%
Calcium73.2mg6 src
Cooked cabbage leaf68mg • 93%
Cooked lean ground beef40.7mg • 56%
San Marzano tomatoes20.2mg • 28%
Cooked white rice11.4mg • 16%
Tomato paste3.9mg • 5%
White onion2.2mg • 3%
Vitamin K722 src
Cooked cabbage leaf68 • 94%
San Marzano Tomato Sauce herbs and tomato component4 • 6%
Folate67mcg3 src
Cooked cabbage leaf35mcg • 52%
San Marzano Tomato Sauce component26mcg • 39%
Cooked white rice6mcg • 9%
Magnesium52mg4 src
Cooked lean ground beef20mg • 38%
San Marzano Tomato Sauce component14mg • 27%
Cooked cabbage leaf10mg • 19%
Cooked white rice8mg • 15%
Vitamin A51.4mcg3 src
San Marzano tomatoes84.6mcg • 165%
Tomato paste8.2mcg • 16%
Cooked cabbage leaf5mcg • 10%
Vitamin C36.8mg5 src
Cooked cabbage leaf42.5mg • 115%
San Marzano tomatoes27.6mg • 75%
Tomato paste2.4mg • 6%
White onion0.7mg • 2%
Garlic0.5mg • 1%
Selenium31mcg2 src
Cooked lean ground beef27mcg • 87%
Cooked white rice and cabbage4mcg • 13%
Niacin7.9mg2 src
Cooked lean ground beef7.1mg • 90%
Cooked white rice, cabbage, and San Marzano Tomato Sauce0.8mg • 10%
Zinc5.9mg2 src
Cooked lean ground beef5.4mg • 92%
Cabbage, rice, and San Marzano Tomato Sauce0.5mg • 8%
Iron4mg7 src
Cooked lean ground beef6.1mg • 154%
Cooked cabbage leaf0.7mg • 17%
San Marzano Tomato Sauce component0.5mg • 12%
San Marzano tomatoes0.3mg • 8%
Cooked white rice0.2mg • 6%
Tomato paste0.2mg • 4%
Vitamin B122.8mcg1 src
Cooked lean ground beef2.8mcg • 100%
Vitamin E11 src
San Marzano Tomato Sauce and cabbage1 • 100%
Niacin B60.5mg2 src
Cooked lean ground beef0.3mg • 62%
Cooked cabbage leaf and San Marzano Tomato Sauce0.2mg • 38%
Manganese0.3mg1 src
Cooked cabbage leaf, rice, herbs, and San Marzano Tomato Sauce0.3mg • 100%
Riboflavin01 src
Cooked lean ground beef, rice, cabbage, and San Marzano Tomato Sauce0 • 100%
Copper0.2mg1 src
Cooked cabbage leaf, rice, and San Marzano Tomato Sauce0.2mg • 100%
Thiamin01 src
Cooked lean ground beef, rice, cabbage, and San Marzano Tomato Sauce0 • 100%